Ingredients:
- 1 1⁄2 cups long-grain wild rice
- 4 cups chicken stock
Instructions:
- Rinse rice, soak in a medium bowl (about 3 cups) of cold water for 1 hour, then drain.
- Bring stock to a boil in a medium saucepan. Add rice, cover, and allow to return to a boil. Lower heat and simmer until tender but firm, about 45 minutes or longer.
- Drain off any excess stock, then fluff with a fork, and serve immediately—or keep warm in a double boiler with a towel under the lid to absorb excess moisture.
Perfect Wild Rice • Yield: 6 servings
Ingredients:
- 1 1⁄2 cups long-grain wild rice
- 4 cups chicken stock
Perfect Wild Rice Nutrition Facts:
• Diet: Low-Fat
• Calories: 60.12
• Fat: 14.11
• Carbs: 71.22
• Protein: 59.54
• Cholesterol: 9.60
• Calcium: 7.92
• Sodium: 57.90* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.