Garden Chai Recipes

recipe image

Ingredients:

  • 1/4 cup fresh nutmeg geranium leaves
  • 3 fresh anise hyssop flowers
  • 1 cup hot brewed black tea, such as English breakfast
  • 1 cup plain soy milk, warmed
  • 2 tablespoons sugar

Garden Chai • Yield: 2 servings
Ingredients:

  • 1/4 cup fresh nutmeg geranium leaves
  • 3 fresh anise hyssop flowers
  • 1 cup hot brewed black tea, such as English breakfast
  • 1 cup plain soy milk, warmed
  • 2 tablespoons sugar

Garden Chai Nutrition Facts:
• Diet:
• Calories: 20.76
• Fat: 19.05
• Carbs: 18.07
• Protein: 10.38
• Cholesterol: 8.13
• Calcium: 36.63
• Sodium: 4.91

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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