Ingredients:
- 1/2 cup chopped peeled mango
- 1 1/2 cups chopped peeled apricots (about 4 small)
- 2/3 cup chopped peeled nectarine (about 1 medium)
- 1 cup chopped cantaloupe
- 1/4 cup mango nectar (such as Jumex)
- 1/8 teaspoon grated lemon rind
- 1 (6-ounce) carton lemon low-fat yogurt
- 1 cup ice cubes
Sunshine Smoothie • Yield: 4 servings
Ingredients:
- 1/2 cup chopped peeled mango
- 1 1/2 cups chopped peeled apricots (about 4 small)
- 2/3 cup chopped peeled nectarine (about 1 medium)
- 1 cup chopped cantaloupe
- 1/4 cup mango nectar (such as Jumex)
- 1/8 teaspoon grated lemon rind
- 1 (6-ounce) carton lemon low-fat yogurt
- 1 cup ice cubes
Sunshine Smoothie Nutrition Facts:
• Diet: Low-Fat
• Calories: 23.19
• Fat: 3.86
• Carbs: 34.23
• Protein: 13.27
• Cholesterol: 2.83
• Calcium: 31.38
• Sodium: 5.59* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.