Ingredients:
- 1 whole-wheat English muffin, split
- 1 large egg
- 1 tablespoon milk
- Salt and pepper
- 2 tablespoons shredded sharp Cheddar
- 1 1/2 teaspoons prepared pesto
Pesto Egg Sandwich • Yield: 1 servings
Ingredients:
- 1 whole-wheat English muffin, split
- 1 large egg
- 1 tablespoon milk
- Salt and pepper
- 2 tablespoons shredded sharp Cheddar
- 1 1/2 teaspoons prepared pesto
Pesto Egg Sandwich Nutrition Facts:
• Diet:
• Calories: 12.92
• Fat: 10.50
• Carbs: 9.59
• Protein: 13.88
• Cholesterol: 63.88
• Calcium: 26.08
• Sodium: 17.72* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.