Ingredients:
- 2 chicken breast halves (about 1 pound), skinned
- 2 chicken drumsticks (about 1/2 pound), skinned
- 2 chicken thighs (about 1/2 pound), skinned
- 1/2 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- Cooking spray
- 2 cups chopped onion
- 1/2 cup fat-free, less-sodium chicken broth
- 1 1/2 tablespoons Hungarian sweet paprika
- 2 tablespoons all-purpose flour
- 1 cup low-fat sour cream
- 4 cups cooked medium egg noodles (about 2 3/4 cups uncooked pasta)
Chicken Paprikas • Yield: 4 servings
Ingredients:
- 2 chicken breast halves (about 1 pound), skinned
- 2 chicken drumsticks (about 1/2 pound), skinned
- 2 chicken thighs (about 1/2 pound), skinned
- 1/2 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- Cooking spray
- 2 cups chopped onion
- 1/2 cup fat-free, less-sodium chicken broth
- 1 1/2 tablespoons Hungarian sweet paprika
- 2 tablespoons all-purpose flour
- 1 cup low-fat sour cream
- 4 cups cooked medium egg noodles (about 2 3/4 cups uncooked pasta)
Chicken Paprikas Nutrition Facts:
• Diet:
• Calories: 135.26
• Fat: 136.70
• Carbs: 60.78
• Protein: 182.18
• Cholesterol: 242.87
• Calcium: 55.47
• Sodium: 85.74* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.