These crowd pleasing pesto burgers and polenta chips are light and combine great Mediterranean flavours
Ingredients:
- 2 chicken breasts
- fresh basil pesto , to serve
- 125.0g ball mozzarella
- 2.0 tbsp olive oil
- 4 ciabatta or burger buns , lightly toasted
- 500.0g pack ready-cooked polenta
- 25.0g dried breadcrumbs
- SunBlush tomatoes , to serve
- 25.0g Parmesan
- salad leaves , to serve
Instructions:
- Heat oven to 200C/180C fan/gas 6. Cut the polenta into thick chips and rub all over with a little oil. Spread out over a baking sheet and cook for 20 mins until golden. Cut each chicken breast in half, lightly flatten using a rolling pin or heavy can, then rub all over with oil. Spread the breadcrumbs and Parmesan out on a plate, then dip in the chicken to coat.
- Place the chicken on another baking sheet and cook for 10-12 mins until just crisp and cooked through. Place a mozzarella slice on top and return to the oven until starting to melt. Pile the burgers onto buns with some salad leaves, tomatoes and a dollop of pesto. Serve with the polenta chips.
Italian-Style Chicken Burger & Chips • Yield: 4 servings
Ingredients:
- 2 chicken breasts
- fresh basil pesto , to serve
- 125.0g ball mozzarella
- 2.0 tbsp olive oil
- 4 ciabatta or burger buns , lightly toasted
- 500.0g pack ready-cooked polenta
- 25.0g dried breadcrumbs
- SunBlush tomatoes , to serve
- 25.0g Parmesan
- salad leaves , to serve
Italian-Style Chicken Burger & Chips Nutrition Facts:
• Diet:
• Calories: 186.30
• Fat: 109.98
• Carbs: 167.68
• Protein: 164.68
• Cholesterol: 112.82
• Calcium: 131.72
• Sodium: 100.23* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.