These mango-pineapple smoothies-turned Popsicles are sweet, refreshing, and one of the best treats around.
Ingredients:
- 2 mangoes
- 1 cup frozen (or fresh) pineapple
- 1-2 cups ice cubes, depending on your consistency preference
- ½ cup orange juice
- 6 ounces plain low-fat greek yogurt (or vanilla yogurt if you like a sweeter smoothie)
Instructions:
- Blend the ingredients until smooth, adding ice to consistency.
- Pour the smoothie into popsicle molds and freeze until solid.
- *The serving size depends on the size of popsicle molds.
Mango-Pineapple Popsicles • Yield: 8 servings
Ingredients:
- 2 mangoes
- 1 cup frozen (or fresh) pineapple
- 1-2 cups ice cubes, depending on your consistency preference
- ½ cup orange juice
- 6 ounces plain low-fat greek yogurt (or vanilla yogurt if you like a sweeter smoothie)
Mango-Pineapple Popsicles Nutrition Facts:
• Diet: Low-Fat
• Calories: 33.45
• Fat: 6.40
• Carbs: 47.34
• Protein: 24.28
• Cholesterol: 2.83
• Calcium: 28.98
• Sodium: 3.30* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.