Roasted Salmon Recipes

recipe image

Ingredients:

  • 1 (5-oz) piece salmon fillet with skin
  • 1 teaspoon extra-virgin olive oil plus additional for drizzling
  • 1/2 tablespoon chopped fresh chives
  • 1/2 tablespoon fresh tarragon leaves (optional)

Instructions:

  1. Preheat oven to 425°F.
  2. Rub salmon all over with 1 teaspoon oil and season with salt and pepper. Roast, skin side down, on a foil-lined baking sheet in upper third of oven until fish is just cooked through, about 12 minutes. Cut salmon in half crosswise, then lift flesh from skin with a metal spatula and transfer to a plate. Discard skin, then drizzle salmon with oil and sprinkle with herbs.

Roasted Salmon • Yield: 1 servings
Ingredients:

  • 1 (5-oz) piece salmon fillet with skin
  • 1 teaspoon extra-virgin olive oil plus additional for drizzling
  • 1/2 tablespoon chopped fresh chives
  • 1/2 tablespoon fresh tarragon leaves (optional)

Roasted Salmon Nutrition Facts:
• Diet: Low-Carb
• Calories: 16.94
• Fat: 23.62
• Carbs: 0.23
• Protein: 29.28
• Cholesterol: 25.99
• Calcium: 2.84
• Sodium: 3.52

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source