Ingredients:
- 1/4 cup toasted walnuts, divided
- 2 1/2 tablespoons extra-virgin olive oil, divided
- 1 ounce grated fresh Parmigiano-Reggiano cheese (about 1/4 cup), divided
- 1 1/2 tablespoons fresh lemon juice
- 1 tablespoon white balsamic vinegar
- 2 teaspoons honey
- 2 teaspoons Dijon mustard
- 1 teaspoon water
- 1 teaspoon minced fresh garlic
- 1/2 teaspoon kosher salt, divided
- 4 (6-oz.) wild salmon fillets (about 1 in. thick)
- 1/4 teaspoon freshly ground black pepper
- 4 cups baby kale
- 4 cups baby spinach
- 1 cup thinly sliced ripe pear
Pan-Seared Salmon with Pear and Walnut Spinach Salad • Yield: 4 servings
Ingredients:
- 1/4 cup toasted walnuts, divided
- 2 1/2 tablespoons extra-virgin olive oil, divided
- 1 ounce grated fresh Parmigiano-Reggiano cheese (about 1/4 cup), divided
- 1 1/2 tablespoons fresh lemon juice
- 1 tablespoon white balsamic vinegar
- 2 teaspoons honey
- 2 teaspoons Dijon mustard
- 1 teaspoon water
- 1 teaspoon minced fresh garlic
- 1/2 teaspoon kosher salt, divided
- 4 (6-oz.) wild salmon fillets (about 1 in. thick)
- 1/4 teaspoon freshly ground black pepper
- 4 cups baby kale
- 4 cups baby spinach
- 1 cup thinly sliced ripe pear
Pan-Seared Salmon with Pear and Walnut Spinach Salad Nutrition Facts:
• Diet: Low-Carb
• Calories: 80.86
• Fat: 85.32
• Carbs: 14.60
• Protein: 163.92
• Cholesterol: 110.48
• Calcium: 79.18
• Sodium: 80.11* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.