Ingredients:
- 1 x 400g can chickpeas, rinsed and drained
- 1 onion, finely diced
- 1 tbsp. grated fresh ginger
- 1 clove garlic crushed
- 1-2 tbsp extra virgin olive oil
- 1 tbsp AYAM curry paste
- 2 egg
- 1 tbsp chopped coriander leaves
- 1 tbsp sunflower seeds
- 1 tbsp brown rice flour, extra for dusting
Instructions:
- Heat oil in a medium fry-pan, add garlic and cook for 1-2 minutes. Stir in onion and ginger and cook for 3-4 minutes until soft. Take off the heat and set aside. In a bowl, add the chickpeas and mash with a fork, add curry powder, onion mix, eggs, coriander, sunflower seeds and enough brown rice flour to bind. Shape mixture into patties and dust each patties with brown rice flour.
- Heat oil in a pan and cook patties until golden and crisp or bake in a pre-heated oven for 10 minutes on each side until golden. Serve with salad and a squeeze of lemon.
Smashed Curried Chickpea Cakes recipes • Yield: 5 servings
Ingredients:
- 1 x 400g can chickpeas, rinsed and drained
- 1 onion, finely diced
- 1 tbsp. grated fresh ginger
- 1 clove garlic crushed
- 1-2 tbsp extra virgin olive oil
- 1 tbsp AYAM curry paste
- 2 egg
- 1 tbsp chopped coriander leaves
- 1 tbsp sunflower seeds
- 1 tbsp brown rice flour, extra for dusting
Smashed Curried Chickpea Cakes recipes Nutrition Facts:
• Diet: Balanced
• Calories: 49.46
• Fat: 42.34
• Carbs: 38.47
• Protein: 42.84
• Cholesterol: 107.13
• Calcium: 28.21
• Sodium: 49.81* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.