Orange Miso Steak Recipes

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Ingredients:

  • 2 ribeye steaks, bone-in, 1-inch thick
  • 2 teaspoons cooking oil
  • 1 teaspoon salt
  • ¾ cup beef stock
  • 2 tablespoons Miso and Easy (substitute 1 tablespoon red miso paste)
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 teaspoon Asian sesame oil
  • juice of half an orange

Instructions:

  1. Let steak rest at room temperature for 15 minutes. Rub both sides of each steak with cooking oil and season with salt. 2) Heat an oven-safe pan (cast iron preferred) over high heat. When very hot, add steaks to the pan and let cook until browned, 3-5 minutes. Flip steaks and cook an additional 3-5 minutes. Transfer to a clean plate. 3) Reduce heat to medium-low then add beef stock, Miso and Easy, mirin and sesame oil, cook 1 minute. Add orange juice then add the steaks back to the pan and cook until desired doneness. Test doneness with a meat thermometer: 135F = rare 145F = medium rare 160F = medium 170F = well-done 4) Serve steak with pan sauce drizzled on top.

Orange Miso Steak • Yield: 4 servings
Ingredients:

  • 2 ribeye steaks, bone-in, 1-inch thick
  • 2 teaspoons cooking oil
  • 1 teaspoon salt
  • ¾ cup beef stock
  • 2 tablespoons Miso and Easy (substitute 1 tablespoon red miso paste)
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 teaspoon Asian sesame oil
  • juice of half an orange

Orange Miso Steak Nutrition Facts:
• Diet: High-Protein,Low-Carb
• Calories: 55.08
• Fat: 43.74
• Carbs: 6.53
• Protein: 146.49
• Cholesterol: 146.30
• Calcium: 15.77
• Sodium: 79.80

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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