Get the kids cooking with this simple coleslaw – they’ll be keen to eat it if they’ve helped out
Ingredients:
- ½ tsp Dijon mustard
- 1⁄2 white cabbage
- 1⁄2 onion
- 2.0 tbsp mayonnaise
- 2 carrots
- 6.0 tbsp plain yogurt
Instructions:
- Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
- Will keep in the fridge for up to 3 days.
Healthy Coleslaw • Yield: 6 servings
Ingredients:
- ½ tsp Dijon mustard
- 1⁄2 white cabbage
- 1⁄2 onion
- 2.0 tbsp mayonnaise
- 2 carrots
- 6.0 tbsp plain yogurt
Healthy Coleslaw Nutrition Facts:
• Diet:
• Calories: 16.71
• Fat: 25.67
• Carbs: 7.46
• Protein: 5.20
• Cholesterol: 7.73
• Calcium: 17.04
• Sodium: 13.52* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.