Ingredients:
- 3 1/2 cups fat-free, less-sodium chicken broth
- 1 1/2 tablespoons reduced-sodium soy sauce
- 2 tablespoons cornstarch
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon water
- 1 large egg
- 1 large egg white
- 2 cups chopped cooked chicken breast (about 8 ounces)
- 1/4 cup chopped green onions (about 2)
- 1 tablespoon dark sesame oil
- 1/4 cup chopped cilantro (optional)
Chicken Egg Drop Soup • Yield: 4 servings
Ingredients:
- 3 1/2 cups fat-free, less-sodium chicken broth
- 1 1/2 tablespoons reduced-sodium soy sauce
- 2 tablespoons cornstarch
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon water
- 1 large egg
- 1 large egg white
- 2 cups chopped cooked chicken breast (about 8 ounces)
- 1/4 cup chopped green onions (about 2)
- 1 tablespoon dark sesame oil
- 1/4 cup chopped cilantro (optional)
Chicken Egg Drop Soup Nutrition Facts:
• Diet:
• Calories: 48.45
• Fat: 36.75
• Carbs: 16.13
• Protein: 103.97
• Cholesterol: 134.66
• Calcium: 11.99
• Sodium: 94.55* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.