Ingredients:
- 4 (6-ounce) cod fillets (or other firm white fish)
- 2 teaspoons canola mayonnaise
- 1/8 teaspoon salt
- 1 (2-ounce) package salt and vinegar kettle-style potato chips, crushed
- 1/2 cup light ranch dressing
Chip-Crusted Fish Fillets • Yield: 4 servings
Ingredients:
- 4 (6-ounce) cod fillets (or other firm white fish)
- 2 teaspoons canola mayonnaise
- 1/8 teaspoon salt
- 1 (2-ounce) package salt and vinegar kettle-style potato chips, crushed
- 1/2 cup light ranch dressing
Chip-Crusted Fish Fillets Nutrition Facts:
• Diet: Low-Carb
• Calories: 71.57
• Fat: 84.68
• Carbs: 12.47
• Protein: 126.38
• Cholesterol: 109.17
• Calcium: 15.45
• Sodium: 83.98* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.