Ingredients:
- 1 cup chopped onion
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon black peppercorns
- 1/4 teaspoon crushed red pepper
- 1 pound swordfish, cut into (1/2-inch) cubes
- 1 pint large cherry tomatoes
- 4 poblano chiles, seeded and cut into 1-inch pieces
- Cooking spray
Swordfish Kebabs • Yield: 4 servings
Ingredients:
- 1 cup chopped onion
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon black peppercorns
- 1/4 teaspoon crushed red pepper
- 1 pound swordfish, cut into (1/2-inch) cubes
- 1 pint large cherry tomatoes
- 4 poblano chiles, seeded and cut into 1-inch pieces
- Cooking spray
Swordfish Kebabs Nutrition Facts:
• Diet: Low-Carb
• Calories: 64.14
• Fat: 73.76
• Carbs: 20.28
• Protein: 99.21
• Cholesterol: 99.79
• Calcium: 17.44
• Sodium: 114.66* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.