African Peanut Soup Recipes

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Ingredients:

  • 1 tablespoon peanut oil
  • 1 clove garlic, minced
  • 1 28-ounce can chopped tomatoes, undrained
  • 1 6-ounce can tomato paste
  • 1/2 cup creamy peanut butter
  • 4 cups chicken broth
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons kosher salt
  • 1 cup white rice
  • 6 scallions, chopped
  • 1/4 cup salted peanuts, roughly chopped

African Peanut Soup • Yield: 6 servings
Ingredients:

  • 1 tablespoon peanut oil
  • 1 clove garlic, minced
  • 1 28-ounce can chopped tomatoes, undrained
  • 1 6-ounce can tomato paste
  • 1/2 cup creamy peanut butter
  • 4 cups chicken broth
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons kosher salt
  • 1 cup white rice
  • 6 scallions, chopped
  • 1/4 cup salted peanuts, roughly chopped

African Peanut Soup Nutrition Facts:
• Diet: Balanced
• Calories: 123.39
• Fat: 113.58
• Carbs: 98.48
• Protein: 90.21
• Cholesterol: 9.60
• Calcium: 53.02
• Sodium: 233.26

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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