Sunrise Smoothie Recipes

recipe image

Ingredients:

  • 4 cubed peeled kiwifruit (about 3/4 pound)
  • 2 medium ripe bananas, cut into 1-inch pieces
  • 4 fruit-flavored green tea bags
  • 1 1/2 cups boiling reduced-fat soy milk
  • 1 tablespoon honey

Sunrise Smoothie • Yield: 5 servings
Ingredients:

  • 4 cubed peeled kiwifruit (about 3/4 pound)
  • 2 medium ripe bananas, cut into 1-inch pieces
  • 4 fruit-flavored green tea bags
  • 1 1/2 cups boiling reduced-fat soy milk
  • 1 tablespoon honey

Sunrise Smoothie Nutrition Facts:
• Diet:
• Calories: 32.75
• Fat: 14.02
• Carbs: 42.24
• Protein: 17.11
• Cholesterol: 12.20
• Calcium: 51.45
• Sodium: 7.03

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source