Ingredients:
- 1 cup quartered strawberries
- 1/2 cup guava nectar
- 1 (6-ounce) carton organic strawberry fat-free yogurt
- 1 frozen sliced ripe banana
- 5 ice cubes (about 2 ounces)
Strawberry-Guava Smoothie • Yield: 2 servings
Ingredients:
- 1 cup quartered strawberries
- 1/2 cup guava nectar
- 1 (6-ounce) carton organic strawberry fat-free yogurt
- 1 frozen sliced ripe banana
- 5 ice cubes (about 2 ounces)
Strawberry-Guava Smoothie Nutrition Facts:
• Diet: Low-Fat
• Calories: 19.61
• Fat: 1.25
• Carbs: 30.27
• Protein: 9.88
• Cholesterol: 1.13
• Calcium: 30.04
• Sodium: 4.63* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.