Ingredients:
- 2 1/2 tablespoons butter
- 1 medium chopped onion
- 1 pound sliced carrots
- 1 large bay leaf (or 2 small)
- 2 tablespoons white rice
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon lemon zest
- 6 ounces shelled cooked Dungeness crab (from a 1 1/2 lb. crab)
- 1 tablespoon fresh lemon juice
- 1 tablespoon minced chives, plus chopped chives for garnishing
Carrot Soup with Dungeness Crab • Yield: 4 servings
Ingredients:
- 2 1/2 tablespoons butter
- 1 medium chopped onion
- 1 pound sliced carrots
- 1 large bay leaf (or 2 small)
- 2 tablespoons white rice
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon lemon zest
- 6 ounces shelled cooked Dungeness crab (from a 1 1/2 lb. crab)
- 1 tablespoon fresh lemon juice
- 1 tablespoon minced chives, plus chopped chives for garnishing
Carrot Soup with Dungeness Crab Nutrition Facts:
• Diet:
• Calories: 36.43
• Fat: 31.95
• Carbs: 25.66
• Protein: 37.30
• Cholesterol: 58.89
• Calcium: 28.10
• Sodium: 78.94* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.