Ingredients:
- 1 banana (about 6 oz.), peeled and cut into chunks
- 1 cup orange juice
- 1/2 cup vanilla low-fat or nonfat yogurt
- 1/2 cup frozen raspberries
Raspberry Smoothie • Yield: 2 servings
Ingredients:
- 1 banana (about 6 oz.), peeled and cut into chunks
- 1 cup orange juice
- 1/2 cup vanilla low-fat or nonfat yogurt
- 1/2 cup frozen raspberries
Raspberry Smoothie Nutrition Facts:
• Diet: Low-Fat
• Calories: 15.67
• Fat: 1.53
• Carbs: 22.81
• Protein: 10.78
• Cholesterol: 0.82
• Calcium: 29.40
• Sodium: 4.11* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.