Chili-Roasted Cod Recipes

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Ingredients:

  • 3 pounds fresh cod fillets (about 3/4 inch thick)
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 1/4 teaspoon ground cumin
  • Juice of 1 lime

Chili-Roasted Cod • Yield: 4 servings
Ingredients:

  • 3 pounds fresh cod fillets (about 3/4 inch thick)
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 1/4 teaspoon ground cumin
  • Juice of 1 lime

Chili-Roasted Cod Nutrition Facts:
• Diet: High-Protein,Low-Carb
• Calories: 67.52
• Fat: 32.81
• Carbs: 3.00
• Protein: 243.57
• Cholesterol: 215.40
• Calcium: 26.92
• Sodium: 82.52

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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