A fresh, healthy pasta dish that’s ready in a flash. A handful of punchy ingredients make for a colourful supper that’s high in folate, fibre, iron and omega-3
Ingredients:
- 200g penne
- 2 skinless salmon fillets
- 60g sundried tomatoes
- 80g bag spinach
Instructions:
- Cook the pasta following pack instructions. Fry the salmon for 4-6 mins with the tomatoes in their oil. Flake the fish in the pan, then add the drained pasta and the spinach. Stir for 1-2 mins until the spinach is wilted and everything is coated.
Salmon & spinach pasta • Yield: 2 servings
Ingredients:
- 200g penne
- 2 skinless salmon fillets
- 60g sundried tomatoes
- 80g bag spinach
Salmon & spinach pasta Nutrition Facts:
• Diet:
• Calories: 128.13
• Fat: 111.40
• Carbs: 61.90
• Protein: 198.56
• Cholesterol: 145.20
• Calcium: 25.85
• Sodium: 28.78* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.