Ingredients:
- 1 (16-oz.) lean ham steak
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 bunch green onions, chopped
- 2 large carrots, diced
- 2 celery ribs, diced
- 1 tablespoon jarred ham-flavored soup base
- 1/2 teaspoon pepper
- 2 (15-oz.) cans navy beans, drained
- 2 (15-oz.) cans cannellini beans, drained
- 1 (15 1/2-oz.) can black-eyed peas, drained
- 4 large Yukon gold potatoes, peeled and diced (about 2 lb.)
- Garnish: Fall Potato Leaves
Ham-and-Bean Soup • Yield: 8 servings
Ingredients:
- 1 (16-oz.) lean ham steak
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 bunch green onions, chopped
- 2 large carrots, diced
- 2 celery ribs, diced
- 1 tablespoon jarred ham-flavored soup base
- 1/2 teaspoon pepper
- 2 (15-oz.) cans navy beans, drained
- 2 (15-oz.) cans cannellini beans, drained
- 1 (15 1/2-oz.) can black-eyed peas, drained
- 4 large Yukon gold potatoes, peeled and diced (about 2 lb.)
- Garnish: Fall Potato Leaves
Ham-and-Bean Soup Nutrition Facts:
• Diet:
• Calories: 199.03
• Fat: 70.58
• Carbs: 191.38
• Protein: 275.64
• Cholesterol: 92.75
• Calcium: 143.17
• Sodium: 662.80* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.